"Let's Talk Pain"
by Dyan McKeown bsc RMT

The holiday season is upon us, bringing with it the joys of cooking and baking cherished family recipes. However, spending long hours in...

Sleep is vital for our overall well-being, but many people struggle with discomfort that disrupts their rest. Whether it’s due to pain...

Wrist and hand pain is a common issue that many people experience, yet misconceptions surrounding it can make management more...

If you experience wrist or hand pain, you’re not alone. Wrist and hand pain can stem from many daily activities, especially if your...

If you’re dealing with persistent pain or limited function, you may feel like surgery is your only option. However, there are many...

Hand and wrist pain are surprisingly common issues that can impact people of all ages. Our hands are central to daily activities, and...

Elbow pain can be a significant hurdle, impacting daily activities and overall comfort. Whether you're recovering from an injury or just...

Elbow pain can be a frustrating experience, whether it’s from overuse, injury, or simply the strain of daily activities. It can limit...

Elbow pain is something many people experience at some point, whether from sports, repetitive movements, or daily tasks. It’s natural to...

As the seasons change, many of us start to think about staying active and maintaining our health—but for seniors, staying safe and steady...

When you hear the term Athletic Therapy, you might think it's just for elite athletes or people involved in sports. But the truth is,...

Welcome to the Journey of Pain-Free Living! Hey there, shoulder warriors! 👋 If you’re reading this, chances are you’ve either watched...

Unlock Your Path to Pain-Free Shoulders: The Power of a Personalized Recovery Plan Hey, Shoulder Warriors! 🦸‍♀️🦸‍♂️ If you missed our...

5 Exercises you can do at home to alleviate shoulder pain!

Hey, Shoulder Pain Warriors! 💪 We recently hosted a Facebook Live session that was all about something many of us deal with—shoulder...

At Live Well Active Therapy, we're passionate about helping you regain control over your health and embrace the independence that allows...

Have you ever considered how your posture affects your daily life? It’s not just about standing or sitting up straight—proper posture is...

Welcome to an exciting new chapter in your wellness journey! We’re thrilled to introduce our cutting-edge Medical Gym at Live Well Active...

In the pursuit of holistic health and wellness, the world of alternative treatment modalities continues to expand, offering innovative...

Let's explore an important topic that can greatly impact your quality of life: proactive knee care and its role in preventing knee...