"Let's Talk Pain"
by Dyan McKeown bsc RMT

Elbow pain can be a frustrating experience, whether it’s from overuse, injury, or simply the strain of daily activities. It can limit...

Elbow pain is something many people experience at some point, whether from sports, repetitive movements, or daily tasks. It’s natural to...

As the seasons change, many of us start to think about staying active and maintaining our health—but for seniors, staying safe and steady...

When you hear the term Athletic Therapy, you might think it's just for elite athletes or people involved in sports. But the truth is,...

Welcome to the Journey of Pain-Free Living! Hey there, shoulder warriors! 👋 If you’re reading this, chances are you’ve either watched...

Unlock Your Path to Pain-Free Shoulders: The Power of a Personalized Recovery Plan Hey, Shoulder Warriors! 🦸‍♀️🦸‍♂️ If you missed our...

5 Exercises you can do at home to alleviate shoulder pain!

Hey, Shoulder Pain Warriors! 💪 We recently hosted a Facebook Live session that was all about something many of us deal with—shoulder...

At Live Well Active Therapy, we're passionate about helping you regain control over your health and embrace the independence that allows...

Have you ever considered how your posture affects your daily life? It’s not just about standing or sitting up straight—proper posture is...

Welcome to an exciting new chapter in your wellness journey! We’re thrilled to introduce our cutting-edge Medical Gym at Live Well Active...

In the pursuit of holistic health and wellness, the world of alternative treatment modalities continues to expand, offering innovative...

Let's explore an important topic that can greatly impact your quality of life: proactive knee care and its role in preventing knee...

Living with knee arthritis can feel like navigating a constant battle against pain and limitations. But here's the good news: you don't...

Arthritis in the knee can be a daunting condition, significantly impacting daily life with its limitations and chronic discomfort....

Knee arthritis can be a daunting diagnosis, especially for those who lead active lifestyles. Whether you're a runner, a cyclist, or...

Are you worried about your hip pain leading to hip replacement surgery? Are you seeking alternatives to manage your discomfort and...

Are you tired of tossing and turning all night, unable to find relief from your hip pain? If so, you're not alone. Many individuals...

Are you feeling held back by stiffness and limited mobility in your hips? If so, you're not alone. Many individuals, particularly those...

At Live Well Active Therapy, we believe in empowering our community to live life to the fullest. Today, we're addressing a topic that...